News for 'fitness tips'

'Coldplay Can't Be Number One Every Week'

'Coldplay Can't Be Number One Every Week'

Rediff.com11 Sep 2024

'For 90% of the summer we have. We have shown what a good team we can be.'

Milind Soman's super simple tips to stay FIT

Milind Soman's super simple tips to stay FIT

Rediff.com10 Jul 2020

The model turned actor shared a four-step rule to stay inspired.

TOP TIPS: Get fit this summer

TOP TIPS: Get fit this summer

Rediff.com6 May 2013

Brinda Sapat on simple dos and don'ts to lose weight and get into shape in the months to come

Buying Property? Read This

Buying Property? Read This

Rediff.com4 Nov 2024

'Assess the property in terms of type, size, location and price point, and whether it fits into your budget.' 'If it checks out on these fronts, one may consider the accompanying offers.'

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

Can Smoking Lead To Heart Attack?

Can Smoking Lead To Heart Attack?

Rediff.com17 Dec 2024

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.

Dreams Do Come True In Dharavi!

Dreams Do Come True In Dharavi!

Rediff.com17 Dec 2024

Simran Shaikh stays in a tiny 12 by 12 feet room along with her grandmother, parents and siblings. On Sunday, her life changed perhaps forever when she became the most expensive hire at the Women's Premier League auction.

Don't Want To Do MBBS? 11 Career Options After NEET

Don't Want To Do MBBS? 11 Career Options After NEET

Rediff.com2 Dec 2024

rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.

'Can A Car Mechanic Earn Rs 12 LPA?'

'Can A Car Mechanic Earn Rs 12 LPA?'

Rediff.com28 Oct 2024

rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, helps aspirants prepare for competitive exams such as MHT-CET, IIT-JEE and NEET-UG.

What Abhimanyu Hates About Dating

What Abhimanyu Hates About Dating

Rediff.com4 Dec 2023

'Everyone's looking for the next best thing. Everyone is ready to give up too easily.'

5 Asanas To Improve Kids' Concentration

5 Asanas To Improve Kids' Concentration

Rediff.com18 Jul 2024

Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.

How To Start A Business: 14 Tips

How To Start A Business: 14 Tips

Rediff.com1 Apr 2024

Business success often involves a combination of planning, implementation, and continuous learning, says rediffGURU Harsh Bharwani.

Fasting During Navratri? 10 Healthy Tips

Fasting During Navratri? 10 Healthy Tips

Rediff.com19 Oct 2023

If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.

Gabba Test: What Changes Will India Make?

Gabba Test: What Changes Will India Make?

Rediff.com12 Dec 2024

Who do you think should be part of India's playing XI for the third Test against Australia in Brisbane?

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

Know How To Plan Your Taxes

Know How To Plan Your Taxes

Rediff.com5 Dec 2024

'If you invest in a rush at the last moment, you could compromise on selecting the best tax-saving options.'

Can Face Yoga Improve Your Appearance?

Can Face Yoga Improve Your Appearance?

Rediff.com11 Sep 2024

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.

2024's 10 Best OTT Films

2024's 10 Best OTT Films

Rediff.com17 Dec 2024

The top 10 films of the year may not be great by themselves but they stand out amidst the other OTT releases.

8 Money Tips For Single Mothers

8 Money Tips For Single Mothers

Rediff.com13 May 2023

Raising a child as a single mother in India can be challenging, especially when it comes to managing finances.

How To Protect Your Health In Monsoon

How To Protect Your Health In Monsoon

Rediff.com5 Aug 2024

In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.

How Menopause Affects Your Sex Life

How Menopause Affects Your Sex Life

Rediff.com15 Nov 2024

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.

How To Recover From Dengue

How To Recover From Dengue

Rediff.com23 Sep 2024

Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.

Ponting warns India ahead of Border-Gavaskar Trophy

Ponting warns India ahead of Border-Gavaskar Trophy

Rediff.com13 Aug 2024

India, who have returned victorious in both their previous Test assignments Down Under with identical margins of 2-1, will take on the world No.1 Australia in a five-Test series starting on November 22.

Mumbai Marathon: Tips From A Marathon Runner

Mumbai Marathon: Tips From A Marathon Runner

Rediff.com5 Jan 2024

Follow these handy tips on to run the marathon without hurting your body.

7 Tips To Master JEE Advanced

7 Tips To Master JEE Advanced

Rediff.com24 Apr 2023

JEE Advanced preparation can be long and tedious, and it's easy to lose motivation. Students must stay motivated and focused on their goals, alerts Ujjwal Singh, CEO, Infinity Learn.

Buying Term Insurance? 7 Tips For YOU

Buying Term Insurance? 7 Tips For YOU

Rediff.com11 Oct 2023

Buying term insurance is not a one-size-fits-all purchase. It requires some level of deliberation to ensure that the policy aligns with your needs, life stage as well as future circumstances, says Casparus Kromhout, MD & CEO Shriram Life Insurance Company

'India have every chance of making it a hat-trick'

'India have every chance of making it a hat-trick'

Rediff.com14 Aug 2024

Ravi Shastri is tipping the side he had coached to continue their recent dominance in the Border-Gavaskar Trophy

McGrath's expert tips to save Bumrah's career

McGrath's expert tips to save Bumrah's career

Rediff.com5 Aug 2023

McGrath shared a word of caution that promises to prolong Bumrah's career.

'If you are fit, all illness will stay away'

'If you are fit, all illness will stay away'

Rediff.com22 Sep 2021

'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

10 Monsoon Healthcare Tips

10 Monsoon Healthcare Tips

Rediff.com21 Jul 2023

Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.

'Washi Is A Superb Batter'

'Washi Is A Superb Batter'

Rediff.com11 Nov 2024

'The world is yet to watch him, show his prowess as a batter, but given the chance he will do a great job.'

Now, Get Nutrition Tips From Malaika!

Now, Get Nutrition Tips From Malaika!

Rediff.com16 Jun 2022

Aditya at a dubbing studio... Kareena steps out with Jeh... Boman attends a screening...

Want to lose weight? Parul has a secret TIP

Want to lose weight? Parul has a secret TIP

Rediff.com1 Feb 2021

The actor reveals her favourite workouts and the simple secrets that help keep her in shape.

What Kareena, Disha, Pooja Wear To The Gym

What Kareena, Disha, Pooja Wear To The Gym

Rediff.com21 May 2024

Heading for a sweat session? Time to get inspired.

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

How Haryana Win Revives Modi Aura

How Haryana Win Revives Modi Aura

Rediff.com17 Oct 2024

BIf you know this BJP, it will now go forward to Jharkhand and Maharashtra as if June 2024 never happened, notes Shekhar Gupta.

8 Pregnancy Tips For Alia From Bollywood SUPERMOMS

8 Pregnancy Tips For Alia From Bollywood SUPERMOMS

Rediff.com29 Jun 2022

Alia needs to enjoy her pregnancy journey and what better way than to take a few tips from her peers?

FAT to FIT: How I Lost 32 Kg In A Year

FAT to FIT: How I Lost 32 Kg In A Year

Rediff.com23 May 2022

Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.

Indian Parents Risk Savings For Child's Education

Indian Parents Risk Savings For Child's Education

Rediff.com12 Sep 2024

For Indian parents, sending a child abroad for a three-year degree could deplete 48% of their retirement savings, while a four-year degree may consume up to 64%.